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Optimum Nutrition Pro Complex 1.44kg

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Our Pro Complex is a blend of premium protein sources to improve your muscle-building potential.



Pro Complex delivers an awesome 60g of the highest quality proteins for an amino acid profile that’s unrivalled. Each shake is packed with over 14g of BCAAs, 10.5g of Glutamine Compounds, but with only 1g of fat and 1g of sugar. It also contains 15 vitamins and minerals to help your body utilise all the nutrients.

What Does It Do?

Pro Complex has been specially formulated to combine Whey Protein Isolates, Egg Albumen, Hydrolysed Proteins and vital Free Form Amino Acids. It combines 8 protein sources, each with their own unique profiles and absorption rates to support muscle recovery.

When Is The Best Time To Enjoy My Shake?

If you’re training hard and pushing your muscles, Pro Complex will enable you to meet your protein requirements. Shake it up first thing in the morning, before and/or after training to help muscle recovery and re-building.


Nutritional Information
  • Container Size: 1045g

  • Serving Size: 72g
  • Servings Per Container: 20


  • Amount Per Serving
  • Total Calories270
  • Protein60g
  • Total Carbohydrates5g
  • -Sugars1g
  • -Dietary Fiber2g
  • Fat1g
  • -Saturates0.5g
  • Sodium250mg


Protein Blend (Whey Protein Isolate, glutamine Peptides, L-Leucine, Egg Albumin, Whey Peptides, L-Isoleucine, L-Valine), Cocoa (Processed With Alkali), Natural And Artificial Flavors, Lecithin, Aminogen, Vitamin/Mineral Blend (Ascorbic Acid, Maltodextrin, D-Alpha Tocopherol Succinate, Niacinamide, D-Calcium Pantothenate, Pyridoxine Hydrochloride, Chromium Polynicotinate, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate, Biotin, Folic Acid, Cyanocobalamin), Salt, Sucralose, Acesulfame Potassium, Lactase 
Please Note: Nutritional facts and ingredients may vary slightly between flavours