Optimum Nutrition Wholly Oat Bars Box of 12

If you're a nutrition-savvy athlete, you're already well aware of the benefits staged proteins and slow-burning carbohydrates provide. The protein primes muscles for rebuilding after the breakdown of training or competition, and the carbohydrates fuel your efforts. Optimum Nutrition's Wholly Oats bars offer a delicious alternative to a bowl of oatmeal and protein shake – an alternative that can easily be taken along to the gym, the competition or wherever your busy day takes you. It makes a great between meals snack too.

Beyond The Basics

21 Grams of Casein, Whey & Egg Proteins
42 Grams of Fast & Slow Burning Carbs
For Pre-Workout Energy & Post-Workout Recovery
Only 5 Grams of Fat in the Entire Bar

Serving Size 1 Bar (77g)
Servings Per Container 12

Amount Per Serving:

Calories 280
Calories From Fat 60 % Daily Value*
Total Fat 7g 12%
Saturated Fat 2g 15%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 180mg 8%
Total Carbohydrate 35g 12%
Dietary Fiber 2g 8%
Sugars 3g
Protein 21g
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.

Other Ingredients:

Protein Blend (Acid Casein, Whey Protein Isolate, Egg Albumen), Glycerine, Toasted Oats (Whole Grain Rolled Oats, Sugar, High Fructose Corn Syrup, Soybean Oil, Honey, Brown Sugar Molasses), Rolled Oats, Coating (Maltitol, Palm Kernel Oil, Cocoa (Processed With Alkali), Whey Powder, Soy Lecithin, Natural Flavor), Corn Syrup Solids, Water, Peanut Butter (Dry Roasted Peanuts, Dextrose, Hydrogenated Rapeseed Oil, Hydrogenated Cottonseed Oil, Salt), Natural & Artificial Flavors, Maltitol, Peanut Flour, Sunflower Oil, Salt, Sorbitol, Mixed Tocopherols, Sucralose.

Allergen Information:
Contains Milk, Soy, Wheat, Egg, Peanuts And Tree Nuts (Almond, Cashew, Pecan, Walnut, Coconut, Hazelnut)