Optimum Nutrition Opti-Men

New Opti-Men is much more than just a multi-vitamin. The 70 active ingredients that go into Optimum’s unique formula will help to optimise your physical and mental performance.

What does it do?
When you’re training hard, your body has greater nutritional needs. It’s not always possible to source these solely from your diet every single day. Vitamins and minerals provide a vital nutritional boost to help you cope with the demands of a fast-paced lifestyle.

When’s the best time to take my multi-vit?
For best results, take 1 tablet with each of your 3 main meals. Always remember to have one at breakfast for a boost after your body has been fasting overnight. It’s also a great idea to plan to take one after workouts to replenish the nutrients lost and improve recovery. Optimum Nutrition make a multi-vitamin specially formulated for women too.

Serving Size: 3 Tablets
Servings Per Container: 60

Amount Per Serving:

Vitamin A: 2,800mcg
Vitamin D: 7mcg
Vitamin E: 48mg
Vitamin K: 75mcg
Vitamin C: 240mg
Thiamin: 3.3mg
Riboflavin: 3mg
Niacin: 40mg
Vitamin B6: 6mg
Folic Acid: 500mcg
Vitamin B12: 5mcg
Biotin: 100mcg
Pantothenic Acid: 9mg
Calcium: 200mg
Magnesium: 100mg
Zinc:15mg
Copper: 2mg
Manganese: 2mg
Selenium: 110mcg
Chromium: 120mcg
Molybdenum 75mcg
Amino Blend:
L-Arginine, L-Glutamine, L-Leucine, L-Isoleucine, L-Cysteine, L-Lysine, L-Valine, L-Threonine.

Phyto Blend:
Cantelope Extract, Watermelon Juice Powder, Plum Juice Powder, Rhubarb Chinese Root, Citrus Bioflavanoids (fruit) Powder, Watercress Herb, Deodorized Garlic, Rutin, Kelp, Green Tea Extract, Ginger Root, Passion Flower Extract, Grape Seed Extract, Olive Leaf, Blueberry Extract, Bilberry Extract, Cranberry Extract, Wild Yam Root, Carrot Powder, Papaya Extract, Orange Extract, Pineapple Juice Concentrate Powder, Spinach, Black Current Fruit Extract, Cauliflower, Kale, Brussels Sprout Powder, Broccoli Extract, Apple Extract, Kiwi Extract, Peach Powder.

Enzy Blend:
Papain, Bromelain, Alpha Amylase, Lipase.
Alpha-Lipoic Acid
PABA (Para-Aminobenzoic Acid)
Choline
Inositol
Lycopene
Lutein

Other Ingredients:

Croscarmellose Sodium (Disintegrant), Microcrystalline Cellulose, Stearic Acid, Magnesium Stearate, Silicon Dioxide, Maltodextrin and Pharmaceutical Glaze.