JST Jodie JBrek Fast 518g

JST Jodie® JBREK FAST is a Protein Porridge designed for breakfast or to enjoy as a between meal snack.

JBREK is the latest breakthrough formula in the supplement industry formulated using a combination of ingredients carefully selected for their quality and effectiveness.

NUTRITIONAL FACTS
Calories - 140kcal
Carbs - 13.1g
Fat - 3.6g
Protein - 12.5g

values vary depending on flavour

NUTRITIONAL INFORMATION (when made with water)
per 100g per 37g
Energy (kj) 1604 593
Kcal 383 142
Protein (g) 33.7 12.5
Carbs (g) 36.5 13.5
of which are sugars (g) 15.0 5.5
Fat (g) 9.7 3.6
of which saturates (g) 3.4 1.3
Linolenic (g) 2.3 0.9
Alpha Linolenic (g) 0.6 0.2
Fibre (g) 7.0 2.6
Sodium (g) 0.59 0.22
VITAMINS per 100g per 37g %EC RDA
Vitamin A (µg RE) 541 200 25%
Vitamin D (µg) 3.4 1.2 25%
Vitamin E (mg a-TE) 8.1 3.0 25%
Vitamin C (mg) 54 120 25%
Thiamine (mg NE) 0.7 0.3 25%
Riboflavin (mg) 0.9 0.3 25%
Niacin (mg) 10.8 4.0 25%
Vitamin B6 (mg) 1.4 0.5 36%
Folic Acid (µg) 135 50 25%
Vitamin B12 (µg) 1.7 0.6 25%
Biotin (µg) 34 12 25%
Pantothenic Acid (mg) 4.1 1.5 25%
Vitamin K (µg) 51 19 25%
MINERALS per 100g per 37g %EC RDA
Calcium (mg) 566 209 26%
Phosphorus (mg) 753 279 40%
Iron (mg) 10.8 4.0 29%
Magnesium (mg) 288 106 28%
Zinc (mg) 6.6 2.4 24%
Iodine (µg) 106 39 26%
Potassium (mg) 1191 441 22%
Chloride (mg) 1449 536 67%
Copper (mg) 1.2 0.4 43%
Manganese (mg) 2.3 0.9 43%
Selenium (µg) 4.3 16 29%
Molybdenum (µg) 41 15 30%
Chromium (µg) 40 15 37%

INGREDIENTS* Oats (gluten), milk protein concentrate, skim milk powder, soya oil powder (soya oil, vegetable fat, whey powder (milk), milk protein, soya lecithin, antioxidants (ascorbyl palmitate, alpha tocopherol), stabiliser (sodium triphosphate), anticaking agent (tricalcium phosphate)), soya protein isolate, fructose, creamer, (glucose syrup, coconut oil, caseinate (milk), dipotassium phosphate, lecithin, mono and diglycerides of fatty acids, colour (beta carotene)), inulin, trisodium citrate, potassium phosphate, blueberry powder, blueberry flavouring, thickeners (carboxymethyl cellulose, xanthan gum), potassium (tripotassium citrate and potassium chloride), sodium (chloride), magnesium (oxide), sweetener (sucralose), vitamin C (ascobic acid), iron (ferrous fumarate), zinc (gluconate), vitamin K (as K2 menaquinone-7), vitamin E (dl-alpha tocopheryl acetate), niacin (nicotinamide), manganese (gluconate), copper (gluconate), vitamin A (acetate), pantothenic acid (calcium D-pantothenate), biotin (D-biotin), vitamin B6 (pyridoxine hydrochloride), folic acid, vitamin D (cholecalciferol), riboflavin (riboflavin 5'-phosphate sodium), thiamin (thiamine hydrochloride), chromium (picolinate), vitamin B12 (cyanocobalamin), iodine (potassium iodine), molybdenum (sodium molybdate), selenium (sodium selenite). .